Reiki is a Japanese energy healing technique based on the principle that life force energy flows through all living things. A practitioner channels this energy to support the body's natural ability to heal, reduce stress, and restore balance on physical, emotional, and spiritual levels.

You'll lie fully clothed on a comfortable table. Nicole will use light, non-invasive touch or hover hands over different areas of the body. Most clients experience warmth, tingling, deep relaxation, and sometimes emotional release. Many fall asleep, and that's perfectly welcome.

No. Reiki does not require any specific belief system. Many skeptics report meaningful shifts. An open mind and a willingness to simply rest and receive is all that's needed.

For general wellness, once or twice a month is wonderful. For those working through grief, anxiety, chronic pain, or major transitions, weekly sessions for 4–6 weeks often create the most noticeable shifts. Nicole will work with you to find the right cadence.

Life happens. Please give 24 hours notice if you need to reschedule. Cancellations within 24 hours may be subject to a $25 fee. Nicole understands emergencies and handles each situation with kindness.